1 Onion finely diced, 3 cloves of Garlic, 2 Carrot finely diced, 1 handful of dried Apricots,1 tin of Chickpeas, Lamb meat, 1 tin of chopped tomatoes, Fresh Coriander to season, 1 Cinnamon stick, a thumb sized piece of Fresh ginger, 1 tsp Ground cumin, 1 tsp Ground Garam Masala


Heat pan with olive oil, add onions, garlic, carrot and ginger, fry on a medium heat for 5 minutes.

Add the lamb and stir until brown, add the garam masala and cumin stir 3-5 minutes.

Add in the tomatoes, chickpeas and cinnamon stick and simmer for 1h 30mins, stir occasionally.

Add the apricots and fresh coriander, stir through the tagine.

Serve with couscous or rice